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The Untrapped Podcast With Keith Kalfas


Welcome to the Untrapped Podcast with Keith Kalfas

www.keithkalfas.com

Jun 13, 2022

Do you find it hard to maintain your focus? Do you feel like it’s so easy to be tired and distracted?

Here are some tips that have helped me take my productivity to the next level. As a person with a lot of attention deficit disorder, I used to have difficulty focusing.

However, my life has drastically changed since I've lived by this practice. So come along with me and learn something new today. To achieve your goals, become your best self!

 

“When you have structure and boundaries, and you have a calendar, and you’ve systematized things, it actually opens up and creates a lot more freedom in your life because it allows you to get a lot of things done.” 

– Keith Kalfas

 

Why do you have to listen to today's episode.

00:59 – I’ll share tips that can help take your productivity to the next level. Make sure you tune in.

02:12 – Tip #1: Check out James Clear’s book, “Atomic Habits.”

03:05 – Tip #2: Find ways to systematize things into your life, even if you don’t feel like doing it.

05:41 – Let me briefly summarize today's tips and explain how these two help me.

06:38 – Remember to create systems of habits. Even I live my day-to-day life with Google Calendar.

08:10 – Tip #3: Learn a lot more by reading books and listening to the works of people of positive influence.

 

Key Takeaways

 

“I have learned [that] if you pick specific days and times of the week that you do specific things and then you put this into the rotation, it starts to entrench and create a habit. These little systems have created so much productivity for me. Find ways to systematize things into your life, even if you don’t feel like doing it.

 

 Connect with Keith  

 

Resources/People Mentioned:

 

My Website: Official Site Keith Kalfas

My Podcast Page: The UNTRAPPED Podcast 

James Clear’s Atomic Habits

Greg McKeown’s Essentialism

John Warrillow’s Built to Sell

Darren Hardy’s The Compound Effect

Richard Koch’s 80/20 Principle

Dan Sulivan’s podcast

Gino Wickman’s Traction, Rocket Fuel, and Get a Grip

Joyce Meyer Ministries

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