Dec 2, 2023
In this episode, Keith dives into the inconvenient truth about levelling up in life and business. From sharing personal mindset insights to discussing the impact of external circumstances and internal responses, Keith explores the gap between stimulus and response, drawing inspiration from Dr. Victor Frankl's book, "Man's Search for Meaning." He emphasizes the importance of facing challenges with resilience and choosing to respond to difficult situations. Keith also reflects on the concept of toughening up and building emotional resilience to navigate the adversities of business and life.
"The secrets to leveling up - surround yourself with A players and people who have a great attitude and who actually genuinely care about you. There are people who are coming to your life and they leave for just a season. And if you make the mistake of thinking that and opening your heart up too much to somebody who doesn't deserve that part of you. Then you're, you're opening yourself up to getting hurt."
- Keith Kalfas
Topics
Covered:
- Impact of external circumstances and internal responses on personal and business growth.
- Concept of freedom of choice in responding to stimuli
- How to toughen up and develop emotional resilience in business and life.
- The importance of selective sharing of personal matters with a trusted inner circle.
- Maintaining boundaries and not exposing vulnerable aspects to everyone.
- Strategic quitting in business and life.
- Celebrate and acknowledge progress to build self-worth.
- Finding your purpose through helping others
Key
Takeaways
"So here is the inconvenient truth to leveling
up. You might've heard this stuff before. And it's funny that the
cliches are true. It's when you're faced with hard times, how do
you respond?"
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